Tatiana is a Pilates instructor and stretch coach specializing in mobility and mindfulness techniques. With a background in dance, aquatic exercise, and certification as a health coach, she is passionate about guiding people of all genders, ages, and fitness levels toward balance through holistic lifestyle choices. Tatiana believes that movement, nutrition, and a healthy mindset are essential pieces of live’s circle, and she is dedicated to helping you nurture each one. She provides the tools, guidance, and accountability you need to elevate your daily routine and create lasting wellness.
Tatiana is based in The Berkshires, MA, and offers both remote and in-person training for individuals and groups. She is also available for travel and special collaborations. To book a session or connect with Tatiana, simply reach out through the link below.