Movement that nourishes, balance that lasts.

Welcome to SoulFruit
Dear friends both new and familiar,
I created SoulFruit as a safe, judgement-free space to nurture wellness and open honest dialogue around what it means to feel whole. Here, we explore both body and mind through different healing modalities, inviting balance, alignment, and deeper connection back into our daily lives.
From Pilates and low-impact resistance training to mobility and stretch practices, you’ll find classes designed to meet you wherever you are—accesible from the comfort of your own home, anywhere in the world.
At SoulFruit, we don’t believe in the old saying “no pain, no gain.” Pain is not the path to healing, growth, or success. Instead, we honor the power of mindful challenge, consistent dedication, and the grounding forces of love and faith.
Thank you for being here. I look forward to sharing this journey with you… one breath at a time.
With gratitude,
Tatiana
Founder of SoulFruit

Stay in the flow

Virtual Fitness Coming Soon...

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Virtual Fitness Coming Soon... 〰️

Feeling pulled in every direction with work and life, yet craving a chance to restore and recharge your body? Stay connected with Tatiana’s latest fitness and wellness offerings, ranging from one-on-one training and private assisted stretch sessions to virtual programs and in-person group classes.

Learn More

What the Community is saying…

Tatiana is an incredible teacher. I make sure to sign up for her classes as soon as they’re announced because my time with her balances my week. She’s a skilled and patient instructor and always knows how far to push each of us in her class based on our respective levels. I notice that I’m progressing steadily, and it’s all thanks to Tatiana. If you ever have a chance to take her class (or are considering booking a private), take this as your sign to DO IT! You won’t regret it.

Sara Elise
A treat for your core & spirit! Tatiana is such an expert and supportive guide through these challenging movements.

Desiree B.
Tatiana is a gifted teacher and empathetic support to have by your side wherever you are in your fitness/wellness journey. I've attended classes with Tatiana at Aqua and TheFitIn, and in both places, she's developed a loyal following from folks who love her teaching style and just being involved in whatever she's doing. She's a great teacher, both modeling how to do something, but more importantly, *why* we do it. Tatiana genuinely loves what she does and it's always a joy to be a part of it.

Sarah Braver
Great workout. Always challenging no matter how many classes I've taken. Tatiana makes it burn! Feels great though!

Leslie H.
Before working with Tatiana I was stiff all the time. I take pilates reformer classes 2x a week but with the addition of Tatiana my body feels so much better. I will miss her so much.

Toni S.
Sundays will not be the same without Tatiana! I have loved attending her Stretch class every week and I am far more flexible and mobile than I was when I first started going to class about two years ago. I’ll really miss her knowledgeable advice and combo of foam rolling and stretching. Wherever she teaches next will be so lucky to have her!

Nikki Ogunnaike
Tatiana is an awesome teacher! You can really tell she’s passionate about what she does. She guides you through everything at a nice, steady pace, but still finds ways to challenge you and help you push yourself in a good way!

Marlyatou B.
Tatiana is a gifted instructor who treats movement and mobility as an true art for. Her Sunday class turned into a highly-anticipated ritual for me as I returned to workouts postpartum and improved both my physical (and mental) flexibility. I would hands down recommend any classes she teaches either group or one-on-one.

Janell H.
I cannot say enough wonderful things about Tatiana as a Pilates instructor. From the moment class begins, her calming yet empowering presence sets the tone. She has this incredible ability to push you just the right amount—encouraging strength, alignment, and grace—all while making you feel like a Pilates goddess in the process. 💫 Her cues are always clear, intentional, and body-aware, which makes even the most challenging sequences feel approachable. And let’s talk about her music: THE BEST! Every playlist feels like a carefully crafted soundtrack —elevating your energy, flowing with your breath, and turning every class into a vibe. Tatiana doesn’t just teach Pilates. She curates a space where you reconnect with your body, celebrate its capabilities, and leave feeling more powerful than when you arrived. Truly one of the best instructors I’ve ever had.

Alessia Wheeler
Tatiana is my favorite Pilates instructor (ever)! I’ve taken her classes regularly and each class is different and she brings a lot of creativity into each session. She’s also very thoughtful and considers any restrictions or ailments that you have. I wish she wasn’t moving :( 5 stars / 11 out of 10 / highly recommend

Gina Kim
I love taking Tatiana’s Pilates classes. Her class always pushes me while at the same time creates a peaceful environment. Since I’ve been attending her sessions I can see the physical improvements in my body and strength. In addition her music is great!

Falon N.